In the U.S., yoga has been growing in popularity at an exponential rate. Stats from 2016 show that nearly 37 million Americans participated in yoga that year, nearly twice as many as in 2012 (approximately 20 million). Yoga’s growth and staying power seems to indicate that this mindful exercise practice [...]
If the exterior of your Northern Virginia home is in need of a fresh coat of paint, don’t even think about tackling it as a DIY project. It can be physically challenging, requires specialized equipment and skills, and most definitely will be a major time consumer. You need a professional [...]
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